Ever heard of vitamin H? Did anyone tell you that the reason behind losing hair is a deficiency of biotin? Are you wondering why your friend started taking its supplement? It’s time to get the latest in health news and revamp your lifestyle to match modern times.
Biotin – the latest supplement people are talking about
Let’s give you a quick introduction to biotin and why it is important so that next time your friend advises you to start taking a supplement, you are not caught unaware.
Biotin is one of the B complex vitamins known as vitamin H. It helps the body to convert food into energy, and thus, you can imagine how vital it is for your body to perform at the optimum. It is a water-soluble vitamin which means, the body cannot store it, you need to intake it daily.
The word biotin comes from biotos, a Greek word that means life or sustenance. Biotin plays a key role in maintaining a healthy nervous system. It is also linked to hair, eyes, skin, and liver. Biotin is also responsible for embryonic growth and hence, pregnant women need it in larger quantities.
The most important function of biotin is assisting in fatty acid production, metabolism of fats and amino acids, breaking down of urea, and also the regulation of blood sugar.
Biotin is present in food items like egg yolk, nuts, soybeans, whole grains, cauliflower, bananas, and mushrooms. People who follow a balanced diet get biotin from their daily meals.
However, being water-soluble, you have to ensure that you are including biotin-rich food in your daily meals to get it in adequate amounts. As we all know, we lead a busy lifestyle and it is not always possible to consume such meals every day. Moreover, some antibiotic medicines may prevent the body from absorbing biotin from food. So, some of us may become deficient in biotin.
What should you do in such a situation? How will you ensure you are getting your daily requirement of biotin? The answer lies in supplements.
Cosmic Blue Flame Biotin Pure – get your daily dose of biotin
Cosmic Blue Flame offers Biotin Pure, a water-soluble vitamin B supplement to help your body to function properly.
With this supplement, your body will get enough biotin it needs to produce fatty acids and metabolize carbohydrates and amino acids. Biotin Pure assists in converting food into fuel so that your body can use it to perform the daily tasks.
Let’s share a secret here. Do you know some studies suggest that biotin can boost hair growth? If you are experiencing hair fall, taking a biotin supplement may help you to regrow your hair. Biotin also keeps your skin and nails healthy. So, a pill of this natural supplement will help you solve many health issues.
Biotin Pure is free of antibiotics, hormones, gluten, sugar, and lactose. It is also devoid of the top 8 allergens. It is safe for vegans and vegetarians. It is manufactured in the USA and shipped all over the world.
Place your orders today so that you can start having this all-natural supplement at the earliest and enjoy its benefits.